Episode 85 – Head Chick Recap: How we stay fit close to 40!

On Tuesday’s episode we talked to fitness expert Shawna Kaminski all about strategies to being “Fit at 40”.  Now the Head Chicks are sharing how as they near 40, how they are supporting their bodies for success through some very simple fitness and nutrition methods that you can start doing today!  For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

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