
FITNESS ASSIGNMENT 1
Download everything you need for FNE Fitness Assignment 1 here
(not to be completed until after Fitness Session 6)

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Fitness Assignment 1 – Working Session Part 1
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Fitness Assignment 1 – Working Session Part 2
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FITNESS ASSIGNMENT 2
Download everything you need for FNE Fitness Assignment 2 here
(not to be completed until after Fitness Session 10)

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Fitness Assignment 2 – Working Session Part 1
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Fitness Assignment 2 – Working Session Part 2
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Fitness Assignment 2 – TEMPO Explained
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