FIT CHICKS Academy - Fitness & Nutrition Expert

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Fitness Quizzes

[headline style="1" align="center" headline_tag="h2"]<h2 style="text-align: left;">Fitness Quizzes</h2>[/headline]

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FITNESS ASSIGNMENT 1

Download everything you need for FNE Fitness Assignment 1 here

(not to be completed until after Fitness Session 6)

[headline style="4" font_size="20" font_spacing="0" align="left"]<h3>FITNESS ASSIGNMENT 1</h3><br />
<a href="https://www.members.fitchicksacademy.com/wp-content/uploads/2020/04/FNE-Fitness-Assignment-1.zip">Download everything you need for FNE Fitness Assignment 1 here</a></p>
<p>(not to be completed until after Fitness Session 6)[/headline]

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— SPACER —

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Fitness Assignment 1 – Working Session Part 1

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[text_block style="style_1.png" align="left"]<h3>Fitness Assignment 1 – Working Session Part 1</h3>[/text_block]

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[video_player type="embed" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]<img src="https://www.members.fitchicksacademy.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby80MjQzNDQ1MzciIHdpZHRoPSI2NDAiIGhlaWdodD0iMzYwIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]

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Fitness Assignment 1 – Working Session Part 2

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[text_block style="style_1.png" align="left"]<h3>Fitness Assignment 1 – Working Session Part 2</h3>[/text_block]

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[video_player type="embed" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]<img src="https://www.members.fitchicksacademy.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby80MjQzNDQxOTIiIHdpZHRoPSI2NDAiIGhlaWdodD0iMzYwIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]

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FITNESS ASSIGNMENT 2

Download everything you need for FNE Fitness Assignment 2 here

(not to be completed until after Fitness Session 10)

[headline style="4" font_size="20" font_spacing="0" align="left" bottom_margin="20"]<h3>FITNESS ASSIGNMENT 2</h3><br />
<a href="https://www.members.fitchicksacademy.com/wp-content/uploads/2020/03/FNE-Fitness-Assignment-2.zip">Download everything you need for FNE Fitness Assignment 2 here</a></p>
<p>(not to be completed until after Fitness Session 10)</p>
<p><p>&nbsp;</p>[/headline]

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Fitness Assignment 2 – Working Session Part 1

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[text_block style="style_1.png" align="left"]<h3>Fitness Assignment 2 – Working Session Part 1</h3>[/text_block]

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[video_player type="embed" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]<img src="https://www.members.fitchicksacademy.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby80MjAxNDgxNjgiIHdpZHRoPSI2NDAiIGhlaWdodD0iMzYwIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]

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Fitness Assignment 2 – Working Session Part 2

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[text_block style="style_1.png" align="left"]<h3>Fitness Assignment 2 – Working Session Part 2</h3>[/text_block]

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[video_player type="embed" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]<img src="https://www.members.fitchicksacademy.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby80MjA3ODc5MDEiIHdpZHRoPSI2NDAiIGhlaWdodD0iMzYwIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]

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Fitness Assignment 2 – TEMPO Explained

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[text_block style="style_1.png" align="left"]<h3>Fitness Assignment 2 – TEMPO Explained</h3>[/text_block]

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[video_player type="embed" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]<img src="https://www.members.fitchicksacademy.com/wp-content/plugins/optimizePressPlugin/lib/images/video_placeholder.png" alt="PGlmcmFtZSBzcmM9Imh0dHBzOi8vcGxheWVyLnZpbWVvLmNvbS92aWRlby80MjA4Mzg1MjQiIHdpZHRoPSI2NDAiIGhlaWdodD0iNDgwIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImF1dG9wbGF5OyBmdWxsc2NyZWVuIiBhbGxvd2Z1bGxzY3JlZW49IiI+PC9pZnJhbWU+" width="1" height="1" />[/video_player]

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Fitness Assignments, Quizzes and Exams

Fitness Quizzes

FITNESS ASSIGNMENT 1

Fitness Assignment 1 – Working Session Part 1

Fitness Assignment 1 – Working Session Part 2

FITNESS ASSIGNMENT 2

Fitness Assignment 2 – Working Session Part 1

Fitness Assignment 2 – Working Session Part 2

Fitness Assignment 2 – TEMPO Explained

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