Episode 198 - The 3 Money Misconceptions of Becoming a Fitness Instructor (and 3 reasons why you should teach!)
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When people think of fitness instructors, earning a great income doesn’t necessarily come to mind. And that couldn’t be farther from the truth! Teaching fitness – full or part time – can earn you some SERIOUS coin IF you know how to approach it. In the episode, the Head Chicks break down how teaching as little as 1 class / 2x per week earned them enough to quit their full time jobs and support themselves, how so many fitness pros are missing the mark and how their is still HUGE opportunity in this industry for health passionate women just getting certified to pay off their debt, put down payments on their dream houses, support their families all while doing what they love and making the world a healthier place. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 197 - Biz Throwback Thursday: How FIT CHICKS All Began…
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We are going waaaaay back in the story vault in this podcast and sharing the real truth behind how FIT CHICKS all began 10 years ago. The ups, the downs, the good, the bad…we pull back the curtain on it all and how we went from 2 non sporty, unhealthy besties to running Canada’s largest women’s only fitness company, quitting our jobs within a year and taking our lives on a whole new path of entrepreneurship. If you need some inspiration in business, life or just to go after a dream you never thought possible, this is a must listen for you! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 196 - Biological Age Vs Chronological Age: Interview with Fitness and Nutrition Expert Grad Beate Probst
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As we age sometimes we let that begin to dictate our abilities, our restrictions and allow us to begin to feel hopeless when it comes to weight loss. We let our chronological age tell us what we are supposed to look like, feel like and act like. In todays episode we chat with Fitness and Nutrition Expert Graduate and owner of Beatease to hear more about how your biological age is what truly matters. We dive into the differences of biological vs chronological age, the main reasons why we biologically begin to age faster and how we can reverse it today! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 195 - Launching vs Evergreen Program: Breaking Down the Pro’s & Con’s
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So you are creating an online program for your fitness and / or nutrition biz and you are stuck deciding between having one big launch versus running it continually. This is a HUGE debate & decision when it comes to building your online business as to what will work the best to get you the most sign ups, the most revenue and be able to deliver your program at the highest level for your clients. In this episode, the Head Chicks break down the pro’s and con’s of launching your online program vs running an evergreen program, how they do it in FIT CHICKS Academy and all the lessons they have learned along the way (good and bad!) to help you make the best decision on how to deliver your online program in the best way possible! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 194 - Your Fittest Future Self: Interview with Kathleen Trotter
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With so much information out there for fitness, nutrition and mindset it is HARD to figure out the best approach for you. As like all things in life, we are not cookie cutter nor do we need the same things to help us reach the health goals we want to achieve. Often times we need a mix of things to make it work for us. Insert Kathleen Trotter and Your Fittest Future Self! In this interview I chat with Kathleen all about her new book and how this mindset and approach is so key to finding your own fit. Understanding the options, learning about the best techniques for you and educating yourself so you are able to create a lifestyle that works vs diet habit that wont stick. Listen today to help begin to find your Fittest Future Self! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 193 - Behind The Scenes Look at LadyBoss and Their Global Online Platform
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In 3 short years LadyBoss has went from a start up venture with zero income to becoming a global platform with an 8 figure business model. How the heck did they do it?! Listen today as Founder of LadyBoss, Kaelin will share the ups and downs of building a business, biggest mistakes and accomplishments and what YOU as an online entrepreneur need to start to focus on today to make yourself stand out from the rest and make true impact! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 192 - From 65lbs overweight to IFBB Fitness Pro World Record Holder how LadyBoss Kaelin did it and you can too
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After struggling with weight and being told to put the snickerdooddle down, Kaelin decided it was time to take her life back and elevate her health to a whole new level. From 65lbs overweight to becoming a Pro World Record Holder for IFBB by not only hitting the stage in record time but also winning! In this exciting interview Founder of LadyBoss, Kaelin shares how she did it, the real deal on weight loss and commitment and her top tips to getting started today. So if you are also ready to get started today and live your best life this interview is a MUST! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 191 - Do You Love Your Business as Much as You Love Your Craft?
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You might be thinking “Isn’t my business the same as my craft?”. No it is NOT! We all started in fitness, nutrition & wellness because we want to help people, eat healthy delish food and get our sweat on but as our business grows, so does the responsibilities that go with it. And for many of us that can throw us into overwhelm, panic and feeling like you want to throw in the towel. In this podcast the Head Chicks share how to fall madly in love with the business side of what you do (and how to approach it in the RIGHT way for results!) so you can spend MORE focusing on doing what you love. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 190 - Conventional vs a Holistic Approach to Weight Loss... What’s the Difference?
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Holistic health is a hot topic especially when it comes to fat loss but do you know what is the difference between Conventional Weight Loss & Holistic Weight Loss? Studies have shown that results from conventional weight have approx a 7% long term success rate. Not good. On this episode the Head Chicks break down the differences between these 2 approaches and how a holistic approach is key to getting you and your clients For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
Episode 189 - Health and Fitness Pros Number One Fear Answered
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The fear of “will I make it in this saturated market” is a big one! The fear of “will I make enough money to pay my bills” yep this is a big one as well. The “will I feel confident with my knowledge and be able to really make a change for someone” also huge. But guys, there is one more fear that creeps up for so many health and fitness pros and that is what we are talking about today! Listen up and after comment below if that too is one of your fears and how you plan to overcome it. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here
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