Episode 218 – Top 10 Tips to Improve Digestion for Long Terms : Interview with Nutritionist & Herbalist Corrie Rabbe

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Episode 218 - Top 10 Tips to Improve Digestion for Long Terms : Interview with Nutritionist & Herbalist Corrie Rabbe
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Do you deal with gas, bloating, insane cravings, weight gain, skin issues or brain fog?  These are all potential signs and symptoms of poor gut health. On today’s episode, we have Corrie Rabbe from Radical Health sharing her story with transforming her health by fixing her gut, the connection between gut health and what is going on with the rest of bodies and minds and the top 10 ways you can easily improve digestion starting TODAY without spending a cent.  This a must listen for health coaches and all women in general For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 217 – The 4 Step Sales Process to Selling Your Fitness & Nutrition Programs Every Time

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Episode 217 - The 4 Step Sales Process to Selling Your Fitness & Nutrition Programs Every Time
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Does the idea of selling make you feel sick to your stomach? Does this sound familiar… You teach an amazing program, class or online training but when it comes to getting people to buy it, you freeze up and say things like “I am not a salesperson..I am a fitness / nutrition / health coach!”. Then you must listen to this episode where the Head Chicks are taking you step by step through how to effectively sell your programs effortlessly without fear, feeling cheesy or having to even ask people to buy! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 216 – 5 Signs You are Meant to be a Health Coach

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Episode 216 - 5 Signs You are Meant to be a Health Coach
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So you have thought about becoming a health or nutrition coach but every time you go to take the leap, fear starts to set in that you are not enough to start your journey in this amazing field and you throw it to the curb.  We don’t want you to wait another second NOT living your passion! In this episode, the Head Chicks take you through the 5 signs and traits that you possess that will show you that becoming a health coach is meant for you so you can say bye bye to self doubt and start pursuing the career- full or part time- that you LOVE! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 215 – The 3 Major Changes in Fitness Programs and How to Adapt Them Into Your Online Coaching Business

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Episode 215 - The 3 Major Changes in Fitness Programs and How to Adapt Them Into Your Online Coaching Business
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The way we workout and our clients want to workout has changed drastically over the last 5 years… but have your programs changed with the times?  In this episode, the Head Chicks take you through the 3 major changes (and huge opportunities for you!) in fitness programs, how you can easily implement these into your business to grow your revenue and offerings and how to create new programs that stand out from the rest!  For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 214 – Trusting your Intuition: How to Overcome Self Doubt and Listen to the Female Voice Within

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Episode 214 - Trusting your Intuition: How to Overcome Self Doubt and Listen to the Female Voice Within
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Somewhere along the road to becoming an adult, we began to believe that other people know what is better for us than trust our own voice, heart and gut.  What the heck happened?! In this personal episode, the Head Chicks dive deep into their own struggles with trusting their voice, how it is not your fault if this is you too and how you can overcome the people pleasing, perfectionism and self doubt that is standing in the way you living your best life.  If you are feeling stuck, this is a must listen! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 213 – The 3 Myths That are Holding You Back From Building the Fitness & Nutrition Biz of Your Dreams!

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Episode 213 - The 3 Myths That are Holding You Back From Building the Fitness & Nutrition Biz of Your Dreams!
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So you are trying to build your fitness and nutrition business and you feel like you are sucking at EVERYTHING!  You wonder why isn’t it happening faster, why does it seem like everyone else is crushing it online and / or in person and you aren’t. Do you need more education? Do you need to better graphics or programs?  In this episode, the Head Chicks address the 3 myths that the fitness and nutrition industry want you to believe that you need to run a successful, heart centred biz in this space and what you really need to focus on in order to make that happen for you asap! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 212 – To Cheat Meal or Not to Cheat Meal… That is the Question!

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Episode 212 - To Cheat Meal or Not to Cheat Meal… That is the Question!
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There is a lot of debate in the fitness and nutrition industry on the topic of “cheat meals” or “cheat days”. Do we actually need them?  Are they promoting bad relationship with food? Are they a nutrition strategy that can actually help with weight loss? In this episode, the Head Chicks weigh in on their personal and professional thoughts on using cheat meals, how they should be approached for real results PLUS their The Secret to Reaching Your Fat Loss Goals Without Giving up Wine, Chocolate and Cheese! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 211 – Why You Need to REPEL Clients to Make More Income & Impact in the Fitness & Nutrition Industry!

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Episode 211 - Why You Need to REPEL Clients to Make More Income & Impact in the Fitness & Nutrition Industry!
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Yes you heard that right!  To make more income and impact with your fitness and nutrition biz, you have to REPEL clients.  Why? Because when you know how to not attract the people who you can not serve at the highest level, who need your help and who will pay for your services,  you can finally focus on attracting the right clients into your business and your life. In this episode, the Head Chicks take you through exactly how they do this in their business and 3 simple ways that you can do it too starting today to fill your fitness and / or nutrition biz with your dream clients starting today! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 210 – The #1 Nutrition Technique that will Set You up for Fail-proof Success in any Situation: Introducing the “Core 4”!

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Episode 210 - The #1 Nutrition Technique that will Set You up for Fail-proof Success in any Situation: Introducing the “Core 4”!
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Does this sound familiar… a couple of weeks go by on your new plan and you are crushing it, you are following your meal plan and your pants are getting looser…then BAM! Life throws you a curveball. Your kids get sick, you get a new stressful project at work, or you just got busy and didn’t have time to do your weekly meal prep. So what do you do? With no food prepared and nothing going as planned, you fall back to old habits and find yourself at the drive through at dinner, promising yourself again that you will start on Monday… If you are failing to plan, you are planning to fail… We’ve all heard this, but what if you just didn’t have time to plan? In this episode, the Head Chick introduce you the #1 Nutrition Technique that will Set You up for Fail-proof Success in any Situation… introducing the Core 4! This one simple, easy to apply nutrition strategy will make sure you are set up for success every single day for your fat loss goals and you can start implementing it today! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

Episode 209 – The Health Expert Business Model: Interview with Lori Kennedy

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Episode 209 - The Health Expert Business Model: Interview with Lori Kennedy
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Listen up, you want to go grab your paper, pen, laptop (whatever to take notes) get comfy and take it all in. Today we have the amazing Lori Kennedy joining us again to talk all about the Health Expert Business Model and this stuff is #gold. If you are struggling with your business the chances are that you are missing one of these perfectly laid out steps and we want better for you which is why we are chatting all about how you can overhaul your business and implement these 5 pillars to gain great success today. So stop waiting and hit play now, you will thank you later:) For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here