Episode 48 – The Journey to Self love

Self love and body image acceptance is still one of the hardest things for women to find peace with when it comes to health. Physical fitness and eating well is only part of the equation but how do you love the skin you are in? In this episode the Head Chicks share their struggles and journeys to self love and how to shift your perspective on your body, workouts and balancing it all. Get Full Episode Show notes and recap, click here  For more info on FIT CHICKS, visit www.fitchicks.com.  Get Full Episode Show notes and recap, click here.

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