Episode 42 – Top 5 Ways to Make Healthy Eating & Fitness a Family Thing!

One of the questions we get asked the most is how do I inspire my kids/partner/family to eat better and get moving?  We are not gonna lie – this can be a BIG challenge to overcome but you can do it with the right approach! In this episode, the Head Chicks take you through their Top 5 ways to make healthy eating and fitness a family thing for all ages to build better habits, health and bonds for the long run!  For more info on FIT CHICKS, visit www.fitchicks.com.  Get Full Episode Show notes and recap, click here.

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