Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays

FIT CHICKS Chat
Episode 362 - Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays
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Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness goals the holidays are no time to let go of your motivation. We are discussing 5 unique ways to get your sweat on outside of the gym and the key elements you need to consider on a daily basis to keep you on track. 

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