Detoxification or cleansing is very misunderstood. Most of the time we think of a detox as a quick way to lose weight or drinking “special teas” or juices for 7 day but that is so not the case. A supportive detox program cancan help the body’s natural cleansing process. In this podcast, the Head Chicks share their top 5 ways to support your body, reduce toxic load and refuel the body with healthy nutrients for health, weight loss & more! For more info on FIT CHICKS, visit www.fitchicks.com. Get Full Episode Show notes and recap, click here.