The weather is getting colder and that means a serious decrease in all your delicious fresh & local produce. The only way to get some fruits and veggies is by going frozen but are you curious if you will still get the health benefits? In this episode, the Head Chicks explore the great frozen vs fresh fruit and veggie debate plus there top tips for getting in all your awesome, fat fighting nutrition for the winter months! For more info on FIT CHICKS, visit www.fitchicks.com. Get Full Episode Show notes and recap, click here.