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When you own your morning, you own your day but most people use the most important part of their day doing the WRONG things which in turn is setting you up for failure, anxiety and feeling like you are constantly playing catch up throughout the day. In this episode, the Head Chicks share the 3 easy steps to incorporate each morning that will set you up in mind and body for not only a successful day but will transform your entire mindset and life for the long haul. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here