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When we think about skipping leg day we are not only missing out on a major fat burning, metabolic revving workout, but we are also missing out on so much more! In today’s Fit Chicks Chat episode co founders of Fit Chocks Academy, Laura Jackson and Amanda Quinn Chat about their love for leg day, why it is such an important aspect for strength training and fat burning and their top three reasons to never miss one again.
For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here