Episode 158 – Top 3 Ways for Women to Keep Your Hormones Happy for Weight Loss: Interview with Jen Papaconstantino

Are you trying everything and can’t seem to lose weight, no matter doing everything “right” according do the fitness industry? This is one of the most common culprits that is inhibiting your weight loss & health…unhappy hormones!
Hormones are very misunderstood and still many believe it is just a “women’s issue” at a certain time of the month.  SO not true! Overall health and long term weight loss is about a body in balance and when your hormones are out of whack due to a myriad of factors, you are fighting losing battle.

In this episode, we have the honor of chatting with one of Canada’s top holistic nutritionists, hormone & metabolic balance coaches, busy mom of 4 kids & a Holistic Nutrition Weight Loss Expert Program  Instructor, Jennifer Papaconstantino, where she breaks down how to keep your hormones healthy & happy for long term weight loss down in REAL terms.

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