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The truth is SOOO many of us have food sensitivities that are wreaking havoc on our bodies – from weight gain to digestion problems to being cranky pants and short fused on the regular- and we have NO idea! On today’s episode we have brought in Digestion Guru & Nutritional Practitioner Heather Woodroffe to help you understand what are food sensitivities, what are the top culprits and how you can track them down in 3 easy steps… we promise this will be life changing! For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here