Episode 76 – Fit Brain, Fit Body – Interview with Jill Hewlett

You spend time exercising your body but do you ever spend time working out your brain? This week, we have brain fitness expert, wellness authority and founder of Brain Gym® sharing how you can shift your health, reduce your stress and increase your happiness through simple techniques that will transform your life – inside and out.  For more info on FIT CHICKS, visit www.fitchicksacademy.com.  To Get Full Episode Show notes and recap click here.

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