Episode 538 – The Fiber Audit

Episode 538 - The Fiber Audit

Fiber is one of the but are you or your clients getting enough in your diet to see the benefits? In this episode, we breakdown why fiber should be a nutrition focus to get to your health and weight loss goals, the different types of fiber (and how they each work) and  introduce you to a concept we use called “The Fiber Audit” to help you uncover your fiber intake and hit your or your clients goals easily.

Want to dive deeper into nutrition & weight loss coaching?  Check out our Holistic Nutrition Weight Loss Coach Certification to become a certified holistic nutrition & health coach with a specialty in weight loss in as little as 60 days! Learn more at⇒ www.fitchicksacademy.com/hwlc

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