Episode 273 – Happy Birthday Laura!

Head Chick Laura is officially entering a new decade!  On this episode, the Head Chicks get personal and share about how turning 40 has changed them, how their fitness and nutrition goals have changed with age, body image shifts as you start to age and where they plan to be in this next decade. Happy 40th Laura! For more information on upcoming certification programs, please visit www.fitchicksacademy.com

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