Episode 25 – Our Secret Ways to Get Active Without Stepping Foot in a Gym!

If you think you have to be in the gym for a fierce workout then you have got it all wrong!  You can secretly get some serious activity (aka calorie burn) by getting into a mentality of movement and making these small changes into your day.

In this episode, the Head Chicks will take you through their fave ways to get the body burning without feeling like exercise. For more info on FIT CHICKS, visit www.fitchicks.com.  Get Full Episode Show notes and recap, click here.

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