Oh how our mind plays tricks on us! In today’s episode we are tackling the 3 ideas / objections that come up time and time again for our clients when they are ready to embark on a new journey, get certified or change their health…especially if any of these steps are out of your comfort zone. These are ALL mindset related and they ALL come from lack and fear. The good news is we are going to face them head on PLUS share our fave 10 min exercise you can do asap to get over them!
For more info on this episode and full show notes, please visit www.fitchicksacademy.com
For more info on our upcoming Fitness & Nutrition Expert Certification at www.fitchicksacademy.com/fnebrochure