Episode 174 – Holiday Nutrition Navigation: How to Enjoy the Holidays Without Going Wild

Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or start a new one”, this episode the Head Chicks will show our nutrition success strategies to enjoy every moment of this season without going wild and gaining an extra 10lbs before the new year! . For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

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