Episode 167 – The Final Week Before Turning 39: Laura’s Story

Is your birthday your “New Year”?  In this episode, we are getting personal with Head Chick Laura heads into her final week before her 39th birthday she shares how she is getting ready for another amazing chapter by looking back at how she has gone from struggling with an eating disorder, being 50lbs overweight and mental health issues to transforming her body & mind using 3 simple shifts in her approach to life. A little reflection always does a body good:).   For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

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