Episode 141 – Can you Drink Alcohol and Still Lose Weight?

Are you trying to lose weight but don’t know how you can without giving up your cocktails? This is a question we get asked all the time by clients and trainers! How can I still drink and reach my goals? Well, it is not impossible chicks but there are some things you MUST know.   In this episode, the Head Chicks talk about how alcohol really affects your weight loss efforts, how you breakdown the booze and how you can still incorporate alcohol into your lifestyle at times without losing all of your results. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

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