Episode 138 – Sleep Like a Boss: Interview with Sleep Expert Christine Hansen

If you have monkey brain or a foggy head this interview is for you. If you are not even sure what monkey brain is then you need to listen up. Sleep boss Christine Hansen is sharing her tips, tricks and expertise to help you get better zzzz’s. With her holistic approach to healing poor sleep patterns, she dives into how sleep is so vital to your overall health, hormones, weight management and more. So listen up and get ready to sleep better than ever. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here

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