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In this interview we find out why we need to stop taking yoga and ourselves so seriously! We are talking with Co-Founder of Power Yoga Canada and our amazing friend Pauline Cabellero. In this episode, we chat about why yoga is taken so seriously, how to get comfortable in a yoga program, why she discovered yoga and how it quickly became her main form of movement and more. We also dive into what yoga really means and why it is not just about being “flexible”. Get ready to learn why we call it a practice and why we need to throw the word perfection out. For more info on FIT CHICKS, visit www.fitchicksacademy.com To get full episode show notes and recap click here