
- FIT CHICKS Grocery Guide
Download the FIT CHICKS Grocery Guide for a reference of great chick approved food choices

- The Glycemic Index
Check out this website to search for foods on the glycemic index!

Training Information
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]Module: Nutrition 2
Topic: Blood Sugar Management, Cholesterol, Fats & More!
In this course we cover NUTRITION SESSION 2
Total Video Time: 1 hour 34 minutes
- Video 1 – Intro
- Video 2- Blood Sugar Management
- Video 3 – Understanding the Role of Carbohydrates, Glycemic Index & Load
- Video 4- Sugar Burner vs Fat Burner
- Video 5- Understanding the Role of Cholesterol
- Video 6 – Fats – EFA’S, Saturated & Unsaturated
- Video 7 – Food Allergies and Intolerances
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- NUTRITION SESSION 2 Course Notes
Download the course notes for Nutrition Session 2

- NUTRITION SESSION 2 – Blank Slides
Download the blank course notes with 3 slides per page for notetaking

- Nutrition Session 2 – Audio Only
Listen to Nutrition Session 2