
- FUN SHEET – How to build a fierce workout!
Download the fun sheet to help you easily design and build amazing workouts for your clients and classes

- Example – How to Build a Fierce Workout
View Amanda’s example of how she would build a fierce workout!

- FIT CHICKS Injury Cheat Sheet
Download the blank worksheet and build your own

- FIT CHICKS Levels and Injury Modification Cheat Sheet Example
Download an example of the injury cheat sheet plus levels & modifications

- FIT CHICKS Workout – The Eliminator with levels and modifications
Download a sample workout with levels and modifications for injuries

Training Information
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left”]Module: Fitness
Topic: How to become a superstar instructor and how to teach a superstar class
Video Time: 1:03:45
Video 1: Intro – 2:56 min
Video 2: Be the Leader – 20:37 min
Video 3: The Art of Cueing – 19:54 min
Video 4: Demonstration – 6:42 min
Video 5: Motivation – 13:36 min
In this course we cover FITNESS SESSION 7: How to design group fitness programs including injuries, levels and modifications[/text_block][/op_liveeditor_element]
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- FITNESS SESSION 7: How to Become a Superstar Instructor & How to Teach a Superstar Class
Download the slides for this fitness session with the notes pages

- FITNESS SESSION 7: How to Become a Superstar Instructor & How to Teach a Superstar Class
3 slides per page with blank space for notes

- FITNESS SESSION 7 (Audio Only)
Listen to this class